Cruise Line Info

Many people have changed how they eat for personal health reasons, and with these changes, food
services have had to come on board to satisfy their clients. Cruise lines are no exception, as
travelers are often a mixed multitude, and catering to the needs of everyone is a mission cruise
companies desire not to fail. Interestingly, for the past few years, most of the best cruise lines for gluten free food have stepped up and now offer a plentiful selection for those requiring special dietary requirements.


Best Cruise Lines For Gluten Free Food Cover Image

Most, if not all, cruise lines offer gluten-free options on their ships. Whether you are suffering from Celiac disease or just choose to avoid gluten in general for personal health reasons, you should look for the best cruise lines for gluten free food options as they can provide alternative options that are just as delicious as any other meal.

Without a doubt, the service on each ship and with each cruise line will be different, so your
experience depends on what you are looking for and how well your needs are satisfied.

Tips For Cruising As A Gluten-Free Eater

When traveling as a gluten-free eater, there are certain tips you could use to make your trip more
worthwhile. Here are a few ways to help make your trip smooth:

Give Advance Notice

Even though most of the major cruise lines have already added gluten-free cuisine to their dining
options, it is best to advise the cruise line of your dietary requirements. The advance notice is a
short way of ensuring the cruise line stocks up on all the necessary ingredients needed to prepare
adequate meals for the length of your trip.

With the update, the relevant information will appear on the system each time you use your key card, so the staff will be aware of your special needs. As for specialty restaurants on most cruises, there is a special needs form you can fill out with your order, so the kitchen staff will prepare your meal accordingly.

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Buffet Lines Might Be Cross-Contaminated

Buffets may contain gluten-free items, but you have to be mindful that while other guests will be
using the line, they may accidentally add dropping food across servings. In addition, they may tend
to use the same utensils across food dishes, which could be dangerous to your health. You can ask
a chef or kitchen staff to guide you through the gluten-free servings they have for each day.

Prepare Snacks

If you are planning to be in port for long hours, it is recommended that you take a few snacks with
you, just in case there are not many gluten-free offerings available. You can pack items such as
chips, trail mix, kind bars, or any other gluten-free snacks that you can lay your hands on.
Interestingly, many cruise lines allow you to take them onboard, while others offer them onboard
(you can check your little fridge or snack cabinet in your room).

Best Cruise Line for Gluten Free Food Holland America

Cruise Lines With The Best Gluten Free Food Dining Options

Now that you know what to do to make your trip a little less hassling as a gluten-free eater, here
is a quick overview of some of the best cruise lines to consider with your specialty diet
requirements:

Celebrity Cruises

As a gluten-free eater, we can say Celebrity Cruises is one of the best options you can choose to
travel with. The desire to make eating safe for every guest as they offer a special order line in the
galley where the chances of cross-contamination are slim.

They train their kitchen staff on the importance and effect of food allergies through their Dine Aware training program. The cruise line’s Celebrity Edge ship has a huge gluten-free-only bar in the buffet area, so you can look forward to a great dining experience.

Holland America Cruises

There are numerous gluten-free options on all the menus served by Holland America, and
interestingly, with 24-hour notice, they note they can prepare just about any meal you desire. Best
believe you can dine on some delicacies like waffles, bagels, pancakes, and pasta; well, of course,
all are gluten-free.

Holland America is one of the only cruise lines to have loads of gluten-free options each night. While your friends are having their pizza, we must say you, too, can enjoy your gluten-free version.

Royal Caribbean

Royal Caribbean is another cruise line that takes their guests’ dining requirements seriously, as
they have worked overtime to incorporate gluten-free options in their meal servings. What might
be new to many cruisers onboard a Royal Caribbean ship, especially the Mariner of the Seas, is
that they can enjoy gluten-free pizza servings.

You can participate in culinary classes on some of the company’s ships, where you can learn a thing or two about making your own gluten-free foods. Ever heard of gluten-free beer? You can enjoy sips of this interesting beverage as you sail the high seas. Or you can dine in on some tasty gluten-free bread for breakfast or as a snack while you’re on the go.

Norwegian Cruises

You can enjoy some tasty pre-packaged cookies and toast that are ready and waiting onboard the
ships in the Norwegian Cruise fleet. With advanced notice, the staff will prepare any serving you
desire, including baguettes, pasta, buns, and pancakes, all being gluten-free, of course.

Having a small connection with your kitchen staff or waiter could be an advantage for you as they will go
above and beyond to prepare any meal you like. You will undoubtedly enjoy their chicken parmesan, crab cakes, and gluten-free desserts like souffle, ice cream, and creme brulee.

Disney Cruise Lines

Disney Cruises

Disney Cruises prides itself in its dining servings as much as they do with its Disney theme settings
onboard all its ships. The only requirement they seek from you is for you to make note of any
dietary restrictions you might have. This will allow their staff to prepare each meal you desire, so
you won’t have any negative reactions.

You can grab a bag or two of their gluten-free popcorn for your movie night or to take with you at different ports of call. For breakfast, you will certainly enjoy their servings of pancakes, muffins, and toast, a serving you don’t see on many other cruise ships. If you book a cruise to the company’s private island, Castaway Cay, you can enjoy grilled items such as hot dogs and burgers, served on gluten-free bread. Do not forget to stop by Flo’s Cafe, as you will enjoy their serving of crispy chicken strips and fries.

Regent Seven Seas Cruises

Carnival Cruises

Carnival Cruises is one of the most popular cruise lines; having a diverse gluten-free cuisine is one
of their most focused features. Furthermore, they are one of the cruise lines with the largest serving
of gluten-free foods, including pasta, breads, pizzas, and a wide array of desserts.

Imagine the amazing serving of gluten-free French fries and bunless burgers…you can get these servings and much more at the popular onboard eatery, Guy’s Burger Joints. You can order a cake ahead of
time, and the chefs will definitely bake it up for you, as you can enjoy a gluten-free beer with your
friends by the bar.

Regent Seven Seas Cruises

Imagine having your favorite gluten-free dish served luxuriously. With Regent Seven Sea Cruises,
you can get an alternative gluten-free dish for just about any serving, no matter the time of day.
Regent is known to go above and beyond to satisfy your quest for taste bud satisfaction. Whether
you want a light snack, a main course, dessert, or a beer, Regent has it all.

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Final Thoughts on Best Cruise Lines for Gluten Free Food

Just because you have dietary restrictions doesn’t mean you can’t enjoy a cruise like every other traveler.
Cruise lines are fully aware of travelers’ needs and have incorporated diversity in their cuisine.
Knowing that all major cruise lines offer gluten-free dishes, you can now focus on other features
and amenities to create that one-of-a-kind experience you’re looking for.

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