Cruise Line Info

Food allergies are undoubtedly one of the most annoying barriers when it comes to enjoying a dish
you see for the first time that seems to be delicious with every bite. While some people might take
the dangerous risk and try, others are too fearful as the consequences of such actions are sometimes
painful and regrettable. Therefore, it is very important to make sure you are choosing the best cruise lines for food allergies, especially for your health and safety.

Best Cruise Lines For Food Allergies Cover

Many cruise lines have taken the initiative of making their cuisine flexible so that people with food allergies can book a cruise without worrying about what they will eat. Many people recommend notifying the cruise line ahead of time, but for some cruises, you can simply notify them when requesting your meal, as they have already put things in place.

However, it is important that you consider the extent of your food allergies on board as much as
you do with your everyday management…ensure you pack all necessary medications and
emergency tools you may require.

Before Booking Your Cruise

Every food and diet setup differs for each cruise line, so it is best to find out before booking any
particular cruise. Once you know how their diet is customized, you should check on their medical
programs onboard, such as medical staff, clinic hours, and other medical-related services.

After all, you want to be sure there is assistance should a food allergy emergency happen…remember
you will be miles out on the sea with no hospital nearby. With food allergies, you want to choose
a cruise line that offers traditional dining, as this way, you will be able to know the kitchen staff
on a more personal level.

Once you develop this relationship, you can easily help them to know which food is good or bad for you. Interestingly, you might strike luck to book with one of those cruises that allow guests to bring their own snacks, especially for young children who can only consume a certain brand of milk or formula.

Best Cruise Lines for Food Allergies medical staff

After Booking Your Cruise

Once you have done your due research and decided on the cruise line you want to go with, ensure
you speak with your travel agent or the cruise line directly about any food allergies. In addition, it
is good to mention any special dietary requests you may have so the necessary steps can be taken
to prepare what you will need.

Some cruise lines may require you to fill out certain paperwork once you are onboard, so informing them beforehand will ensure things are put in place for you and your family. Be sure to ask about any medical forms they have with regard to emergencies associated with food allergies.

What To Pack When You Have Food Allergies

Before anything else, if you have known food allergies, ensure your prescription and medications
are in your bag. Popular children’s allergy chewables, antihistamines, asthma inhalers, and
epinephrine injectors (EpiPens) are good options to take along with you. Pack your doctor’s
contact details as well as any medical notations from your doctor regarding your food allergies.

Sanitizers are important to take along with you just the same, even though most cruise lines have
sanitizing stations outside their restaurants. When eating in a common space like the deck or by
the poolside, ensure you clean each table properly before you dine, just in case someone is eating
something you’re allergic to.

If the cruise line allows you to bring allergy-safe food onboard, then be sure to source them before
boarding, as they may not be available onboard. Be mindful that some toiletries, shampoos, and conditioners may contain ingredients that cause allergic reactions. As such, ensure you check these
areas before using them, or somewhere they have been used.

toiletries may contain allergens

After Boarding The Ship

Once onboard, you may be directed to the dining area for lunch, but before you go, ensure you
introduce yourself to the staff and mention your allergy so special arrangements can be made. After
all, numerous people are boarding at a time, and the meal serving will be diverse, so you want to
be on the safe side with your family and any allergies you might have.

While the restaurants might already be aware of any food allergies passengers might have, it is still a good option to remind them. Be mindful to also remind your kids’ club administrators of any allergies your children might have so they will be careful when serving them anything to eat or drink.

It is good to familiarize yourself with buffet options, and we can safely say there is no harm in
asking questions about the ingredients in a particular dish. After all, there might be a small trace
of a type of food that could trigger your allergies to an extreme level, so it is best to do what’s
necessary to avoid that.

You can request staff to move around with you to give a rundown of the food selections, so you know if there is something you should avoid.

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Cruise Lines To Consider If You Have Food Allergies

There are numerous cruise lines available on the market, and we can say most of them cater to
travelers with severe or minor food allergies. But, with all the options available, we have done
some reviews and found these cruise lines to be a good choice for food-allergy cruises:

Celebrity Cruise Line

Celebrity Cruises cares so much about every traveler who journeys with them, and you can see
that in everything they do, especially when it comes to catering. The cruise line goes as far as to
label each dish with a special symbol to indicate whether the food contains wheat, dairy, nuts,
seafood, or soy.

If you have allergies to something else, it is best to go deeper into knowing every ingredient in a dish. Once you find something that is not safe but you desire to have the dish, you can inform a waiter so they can make the necessary adjustments to the dish. You can choose from numerous vegan dishes onboard any Celebrity Cruise ship. The cruise line’s ships’ menus are flexible and diverse, and meals can be customized to your liking.

Norwegian Cruise Line

If you have to adhere to a strict dietary restriction, then Norwegian Cruise Line Is one of the better
choices. They offer over 150 gluten-free items on the menu on all their ships and will customize
meals to your eating needs.

Whether you are a meat lover, vegan, or vegetarian, there are numerous options to choose from…they even serve meals that are free from animal products such as milk, eggs, and cheese.

Norwegian Cruise Line knows the importance and effect of allergies, so they have allergy-related information at all their onboard restaurants and if you have to go for shore excursions.

Best Cruise Lines for Food Allergies

Royal Caribbean

Royal Caribbean is famous for its innovative culinary options, especially the gluten-free and vegan
dishes they have available. You can have a diverse meal served to you as they offer vegetarian
menus with dairy-free products added…. It sounds like a nice mix, right?

If you are strictly vegan, the cruise line’s ships, Anthem of the Seas, Oasis of the Seas, and Quantum of the Seas, will serve you some amazing delicacies. Their menus provide information about what each meal may contain, so if you have a food allergy, you can inform the waiter(s) so they can prepare your meal

Holland America Line

For travelers with food allergies or strict dietary restrictions, Holland America Cruise Line will
cater to your eating needs. You can find many meal options, those without animal-based products
like eggs, milk, cheese, seafood, and nuts. Interestingly, there are also dishes served that are not
made from flour ingredients.

Holland is an all-time favorite for travelers as their ship, The Veendam, can host up to 700 travelers at a time who have selective dietary requirements.

Disney Cruise Line

If you are looking for an allergy-friendly cruise line to take every member of the family, then you
ought to consider Disney Cruise Line. They offer a diverse menu that includes meals that are
prepared for those with severe or minor allergies, those on a dietary restriction, vegans, and/or

No matter the type of eater you are, there are options you can choose from to satisfy your taste buds without worrying about anything. They are constantly working on their menus, so with each booking you do, the meals just keep getting better.

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Final Thoughts on the Best Cruise Lines for Food Allergies

Your next cruise does not have to be limited as you can explore not only different countries but
also different foods. Having a food allergy does not mean you can’t go on a cruise, you just need
to bear a few things in mind:

● Research the menu options of the cruise lines you are considering.
● Speak to your agent or the cruise line directly about special dietary servings.
● Ask questions about any and everything, as one little hidden detail on your part could
cost you dearly.

For those looking to go on shore excursions and unsure about what the dining is like while not
onboard, you can always choose to go on a two- or three-hour tour and be back on board in time
for lunch. After all, you have freedom, as the cruise line will work around your requests to make
your experience worthwhile.

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